Monday, January 24, 2005
zai jia nu li!
hey y'all! ssup. i think u'all did a gd job in training today yea? for those who don't think so, its ok k. i don't think my timing for the run i did on sat was gd either so yea. i think nearly u'all finished the workout today? and thats gd cos we need runners willing to dedicate time and blood and sweat to run together for one common cause. i believe that we're all improving too yea? thats wonderful news too. yea. i just bloggin to keep the place alive. +clears some cobwebs+ yup. and those who just came back from their overseas education programmes, good on u guys. din lose much form at all, cos ua'll finished the workouts yea? so gd job and keep it up. yea. ur on-ness. God bless. gtg showe. dying liaox. haha.
Lau Wen Loong still running at 9:17 PM